Monday 2 April 2018

How Do I Get Instant Relief From Cold and Cough?



Since your existence on this beautiful planet, your folks have been persuading you to adopt home-remedies to combat cold and cough. For most of us, having ghee, or the bitter Kada is too much to deal with, such that we fall prey to Ayurvedic Medicine for immediate recovery. But is it healthy to have it on a regular basis, when you are best friends with the bacteria causing it? Certainly not!

These “Desi Nuska” may seem to be a hoax, but trust me when I say from a first-hand experience; they are magical ingredients for your ailment.

Let us see a few home remedies to relief from Cold and Cough:

Kada: “Everything yummy may not be healthy”:
Something every doctor, nutritionist, dietician and all health gurus always chanted. A mixture of warm water and traditional spices including ginger, cloves, Tulsi, and others, it is an essential Ayurvedic drink to fight cold and sore throat. The most inexpensive Ayurvedic medicine for cough this decoction is used to strengthen immunity and prevent infections. 

Ayurvedic Antibiotic for Cold and Cough:


Stuffy nose, itchy throat, and a severe headache: All symptoms of cold and cough. Another remedy in the list of Ayurvedic medicine online is Ayurvedic supplements from Dr. Vaidya. Dr. Vaidya’s is the most trusted manufacturers of Ayurvedic medicine for cold. Developed by medical experts through decades of research and knowledge, its range of antibiotics offer effective and proactive treatment for all kinds of respiratory ailments.

 Check their curated products here:

Steam:
Dry throat is one of the problems you face while suffering from cold. Breathing in steam, by holding your covered head over a hot tub of boiling water, may help you loosen up the mucus and provide moisture to your throat. It also eases up your heavy breathing, providing fresh oxygen to your lungs.





Honey:
This traditional remedy assists in curing a burning sensation in your throat and help soothe coughs, too. Try adding a spoonful to your tea, having it with warm water, or with lemon juice. Considering how yummy it is, no one will mind having a spoonful of it directly from the jar.

Salt and Water Gargle:
A relatively simple remedy, a salt water gargle helps soothe a scratchy throat and relieve you from a cough. Simply add a pinch of salt to a glass of hot water, repeat the process of gargle to ease a sore throat.

Turmeric Milk:
The most inexpensive Ayurvedic Medicine for cough, this decoration is used to strengthen immunity and prevent infections. Turmeric contains anti-bacterial properties which relieve the congestion in the tonsils and from irritation. Simply add half teaspoon of Turmeric to your glass of milk to mitigate the constant coughing.

These Ayurvedic remedies for cold and cough can be mixed and matched and there is definitely a whole list of remedies that is missing here, but for me following these simple steps have worked wonders. Hope these suggestions will help you boost your immunity and fight the bacteria spreading the illness.


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